Health Experts Warn of Risks

Recent reports from California indicate an increase in illnesses among people who consume raw milk. Health experts are expressing concern about the risks associated with consuming unpasteurized dairy products.
Understanding Raw Milk
Raw milk is milk that has not been pasteurized. This is a process where milk is heated to a specified temperature to kill harmful bacteria. Some people believe that raw milk is healthier and has a better taste compared to pasteurized milk. However, consuming raw milk comes with significant health risks.
The Health Risks of Drinking Raw Milk: What You Need to Know?
According to the Centers for Disease Control and Prevention (CDC), raw milk contains Salmonella and E. coli, which can harbor dangerous bacteria such as coli, listeria, and campylobacter. These germs cause symptoms such as vomiting, diarrhea, abdominal pain, fever, headaches, body aches, and more. Some groups, including children, pregnant women, the elderly, and those with weakened immune systems may be more likely to experience them. Risk of serious consequences from these infections.
Bird Flu Concerns
In addition to bacterial infections, there are also concerns about the spread of viruses such as highly pathogenic avian influenza (HPAI) through raw milk, where wild birds can infect other species, including dairy cattle, although cases in humans are rare. However, the chance of getting infected increases another level of risk in consuming raw milk.
Advice from experts Health experts
Strongly recommend avoiding the consumption of raw milk. The pasteurization process effectively kills harmful bacteria and viruses without significantly changing the nutritional value of the milk Therefore, choosing pasteurized milk products is a safe choice for consumers. The CDC emphasizes that pasteurized milk provides the same nutrients as raw milk. But there is no risk to health.
Conclusion
Although some people may prefer raw milk for its perceived benefits. However, the health risks associated with its consumption are considerable. Diseases that have recently increased in California serve as a reminder of the dangers of unpasteurized dairy products.
Health experts recommend opting for pasteurized milk to ensure safety and reduce the risk of foodborne illness(food poisoning).
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